The journal that
makes you better.
Most journals just store your thoughts. Solipso uses frontier AI to ask the questions you're avoiding—surfacing blind spots, patterns, and insights that would take years of therapy to uncover.
100% private. Your entries never train AI models.
Start journaling freeNo credit card required
The problem
You can't see your own blind spots.
We all have patterns we repeat, stories we tell ourselves, and truths we avoid. Regular journaling captures thoughts—but doesn't challenge them.
Same patterns, different day
You write about the same frustrations for months without realizing it. The patterns stay invisible.
Comfortable narratives
Your journal agrees with your rationalizations. It never asks if you're being honest with yourself.
Therapy is expensive
A good therapist costs $150-300/hour. Most people can't afford weekly sessions to gain real self-insight.
The Solipso approach
Questions over answers.
Truth over comfort.
Solipso uses the Socratic method—asking incisive questions rather than giving advice. Like a brilliant therapist who challenges your assumptions and helps you see clearly.
"Saw my cousin at thanksgiving. We were so close growing up—I used to feel like his older brother. Now I can barely talk to him. He's become this person I don't recognize. No drive, no edge, just... soft. I don't know if I'm disappointed or sad or just mourning who he used to be. If 10-year-old me knew I'd feel this way, he'd be devastated..."
You listed three emotions—disappointed, sad, mourning—then immediately distanced yourself by imagining your younger self's reaction instead of sitting with your own.
Are you grieving who he became, or who you two were together?
How it works
Write. Reflect. Understand.
A simple process that reveals profound insights.
Write freely
No prompts. No structure. Just write whatever's on your mind—the thoughts you'd never say out loud. Zero judgment.
Get challenged
Click "Reflect" and Solipso analyzes your entry alongside your history—then asks the question you need to hear.
See patterns emerge
Over time, Solipso connects dots across months of entries—surfacing emotional patterns and recurring themes you never noticed.
What makes us different
Not another journaling app.
Most AI journals are glorified summarizers. Solipso is a thinking partner.
Other AI journals
Feel good, stay stuck- Summarize what you wroteYou already know what you said
- "Have you tried meditation?"Generic advice you've heard 100 times
- Validate everything you feelComfort without growth
- Forget you by tomorrowNo memory, no context, no continuity
- Train AI on your secretsYour inner life becomes their product
Solipso
See clearly, grow faster- Ask the question you're avoidingThe one that unlocks real insight
- Challenge your blind spotsLike a therapist who actually pushes back
- Truth over comfort, alwaysGrowth requires honest reflection
- Remember your entire journeyPatterns across weeks, months, years
- Your thoughts stay yoursNever read, never sold, never trains AI
The difference? Other apps make you feel heard. Solipso makes you see clearly.
Try Solipso freeWhat you'll discover
Insights that change how you see yourself.
Your real patterns
Automatic detection of emotional themes, recurring concerns, and behavioral loops across all your entries.
Your blind spots
Contradictions between what you say and do. Rationalizations you use to avoid hard truths.
Your cognitive distortions
Catastrophizing, black-and-white thinking, mind-reading—the mental habits that keep you stuck.
Your deeper motivations
What you actually want vs. what you say you want. The fears driving your decisions.
Your deepest thoughts
stay yours alone.
We built Solipso for the thoughts you'd never share with anyone. That's why your entries are never read by humans, never sold to third parties, and never used to train AI models. Ever.
Ready to see yourself clearly?
Start journaling for free. No credit card required.
Start journaling free